From the Isotonix Blog
Author: oliviamungal
By Chake Faye
For years researchers have studied the effects of exercise on the body and have found that those who exercise regularly live longer, more healthy lives. Researchers have now begun to research various methods of trying to enhance workouts performed and have surprisingly found promising results.
New researched has revealed that the supplement resveratrol, also found in some wines can mimic the body’s positive reactions to working out. Resveratrol benefits in exercise are shown through improved strength and endurance, according to a new study (The Journal of Physiology) led by Mr. Jason Dyck. In the animal study subjects gained improved heart function, muscle strength and changes in energy metabolism.
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