August 23, 2015

I'm unemployed, broke, balding, living with my parents, about to turn 30, friendless, depressed, and miserable. How can I possibly turn it around?

From Quora

I'm unemployed, broke, balding, living with my parents, about to turn 30, friendless, depressed, and miserable. How can I possibly turn it around?
Also I have several health problems. My left arm have vein contraction, my right eye is aching and I think my right arm suffers from mild carpal tunnel syndrome. But if I tell my mom about these, she'll complain because she has to spend money for hospital. If I go to hospital when I get a job, my employer will whine that I keep taking day offs. I don't know what should I do.


Evan Asano, CEO & Founder: Mediakix.com

In 2007, I got laid off from my high paying biotech job and backpacked through Central America. I was 32 at the time. I took all the money I had and bought Apple stock on margin. It was a good year to buy Apple stock as this was the year the iPhone came out. I moved to LA with plans to fulfill my dream of starting a company. I'd always been in interested in tech and the Internet so I started on a solid year of wantrepreneurship.

In 2008, the market came unhinged, the economy experienced the worst recession since the Great Depression and I sold my stock at the bottom, taking huge loses. My start up business hadn't panned out. I'd made very little progress on my idea, and eventually partnered with a friend to raise money for a Facebook apps company. Neither of us knew a thing about Facebook apps.

What little personal savings I had left was drying up as we started talking to investors. I didn't have a job and was hoping to raise money to pay the bills and build a company. Then the financial crisis struck. No investors would talk to us. My friend had a job, I was pretty much out of money. By some miracle, unemployment benefits got extended, and I was eligible from having been laid off a year and half earlier. I don't understand why.

I was now completely broke except for my biweekly unemployment checks which barely covered rent and food. I was 33 year old, hadn't worked in a year and half and was ostensibly changing careers/industries yet had no experience in the new industry. I was looking for a job as the unemployment rate was rising at rate faster than it had in nearly seventy years. It was a historically bad time to be looking for a job, especially in an industry where I had no experience.

At one point, I couldn't pay my cellphone bill. I had no idea, but Verizon has a payment plan when you're back due.

I spent months applying to jobs and writing cover letters. I got coffee and met with anyone and everyone I could. This eventually led to an interview and offer from MySpace (at the time bigger than Facebook and a hot company). I was going to start the following week, then the offer letter got delayed one week. Then another week, then a third. Then MySpace put on a hiring freeze.

I couldn't pay my credit cards, and creditors were calling non stop. At first I tried to answer the calls, then I just stopped. There wasn't anything I could do. The news on the economy got worse and worse.

I kept applying to jobs and tried to keep a positive outlook. That was all I could do. My unemployment benefits were about to end. I didn't know how I was going to pay rent.

A couple weeks before they expired, a friend of friend heard I understood social media and asked me to come in and present to her team. I drafted a strategy for her and presented for a couple hours. I charged $200, a nominal amount but it was a massive boost me for emotionally.

A week or so later, my neighbor on a whim passed on my resume for an open position onto a company where he freelanced. A month later I was head of sales at a top digital Hollywood production company (really the only one of its kind). I felt like I'd won the lottery.

This is just the short version. There were substantially more challenges and adversities I encountered than I've listed or have space to.

What I learned:


  • You can only fix one problem at a time. Don't go out and try to fix your life. Focus and solve only the biggest problem you have. Once you've fixed that, move onto the next one. So you're not bald, broke, unemployed and friendless. You're just unemployed. Go get a job and you've fixed that problem. Then move onto the next.
  • Don't create new problems for yourself. It doesn't sound to me like you'd have any problem working in an office job. Are you crippled, maimed or cognitively impaired? No, then you can handle a job. I have to use my left hand for my mouse because of tennis elbow. I don't think twice about it anymore. Don't fortune tell problems or scenarios that don't exist.   As Mark Twain said, "I have known a great many troubles, most of which never happened."
  • Don't define yourself by your problems. No ones life is perfect, far from it. Think of who you'd be if you didn't have your problems. Probably the exact same person. So rediscover who you are and just start over from that point. When I was growing up playing hockey and we were getting whopped by another team, our coach would huddle us together between periods, tell the score was 0-0 and that our job was to win the next period, not the game. The game didn't seem winnable at this point, but the opposing teams were always caught of guard in the next period by a team they'd mostly counted out. I don't know that we ever lost a period after those talks, and we came back to win a surprising number of games from a big deficit.
  • Create a routine. You don't have a job. You're job now is to get a job. Wake up early, have a morning routine and go somewhere (coffee house etc) where you will work at getting a job for eight hours a day. Now that doesn't mean writing resumes for that long. It can and should include networking, reading, learning, informational interviews, improving job skills, etc. But create a schedule for yourself. You should make exercise and the outdoors part of the schedule. Research shows that exercise helps alleviate depressions and the NY Times just published an article on another study that shows How Walking in Nature Changes the Brain.
  • Reframe. When I was applying for jobs after being essentially unemployed for 18 months, I listed the 6 months of travel/backpacking I did as "travel sabbatical" on my resume. A director at one of the companies I interviewed at asked about my travels with envy. During my year of wantrepreneurship, I didn't successfully launch the company I envisioned, but I did learn valuable skills such as blogging, social media, SEO and others. In my interviews, I talked about these skills and my successes, not the fact I couldn't ultimately raise money and folded the enterprise. Use your time being unemployed, as a chance to learn new job skills, volunteer, pick up a hobby and/or travel. If you don't think you have the money, a subscription to Lynda runs $25/month. There's more there to learn than you could possibly cover in a lifetime. 
  • Get inspired. You're far from the first or only one in your predicament. Countless others have overcome difficulties far worse than yours. It can help immensely to watch and read their stories. James Altucher writes a great blog about personal development and shares his own ups and downs in his career. Nick Vujicic was born without arms and legs. That's right, no arms or legs. He was bullied so badly that he contemplated suicide. He's now a hugely successful motivational speaker. Watch his Ted Talk:



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August 20, 2015

JR Ridinger, CEO of Shop.com Performing High Wire Act

JR Ridinger, after giving a rousing 2.5 hour talk, performed a high wire act over a simulated Niagara Falls to inspire the 20 thousand plus Unfranchise entrepreneurs.

His act was seen in Time Square, New York City !


timesquare

August 18, 2015

JR Ridinger: Believe - The Tightrope Story

Do you believe?....never, never, never give up! Failure is not an option!


August 17, 2015

How can I motivate myself to work hard?

From Quora

How can I motivate myself to work hard?

Nelson Wang, CEO of The Blink App - www.theblinkapp.com
Answer featured in Inc and 1 more.

When I was in 20 years old and studying at UCLA, I flunked an Economics class. I was devastated.  Guess what happened?  I bounced back.  I got an A when I retook the course.

When I was 22, I interviewed with 4 different managers at a Fortune 100 company and was ranked pretty much last in every interview.  I didn't get a single job offer.  I was frustrated.  Guess what happened?  I bounced back.  I have my dream job now.

When I was 25, I created 9 iPhone apps, all of which failed miserably.  I spent a ridiculous amount of time and money building them and felt really bummed.  Guess what happened?  Since then, I've built another 4 iPhone apps and all 4 of them hit the top 100 in the Business, Lifestyle and Entertainment section.

When I was 28, I found out my mentor and friend Erik, who was like a brother to me, passed away from cancer.  That was one of the toughest times in my life. Guess what happened?   I bounced back. Because that's what Erik would have wanted.

What I've noticed over the last 30 years of my life is that there is a recurring pattern to successfully motivating myself.  This pattern helped me get back on track, even during times that felt like rock bottom.  I've also asked numerous executives from Cisco, MTV, Bank of America, VMware, Box and Optimizely what their secrets to motivation are.  In addition to that, I've also read numerous books on motivation from authors like Tony Robbins to Daniel Pink (Author of "Drive").

I've put together a list of the 10 things successful people do to motivate themselves.

I've never shared this list - until now.  

Here are the top 10:

1.  Understand your why:

"The two most important days in your life are the day you are born and the day you find out why."  - Mark Twain

Understand your purpose and it will fuel your drive. 

If I told you that it was your job to sort through a box of potatoes and to throw away the rotten ones, would you feel a strong sense of purpose?  Or would you feel like a cog in a machine?  Now – what if I told you that by sorting out the bad potatoes you were helping out the local food bank in supplying fresh food to needy families in the area – would that change your perspective and your sense of purpose in the work? 

Now that you understand the purpose of the work – does it potentially change your attitude or perhaps even your choice of work? 

I’m not here to dictate what purpose is. Everyone’s got a different definition based on their experiences in life and their own set of values.

But what I do want to ask you is:

What does purpose mean to you?

Find your why.  If you don't know what it is, create it.  That will motivate you to make a difference.

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August 16, 2015

Millennials COMING OF AGE

From Goldman Sachs

Millennials
COMING OF AGE

One of the largest generations in history is about to move into its prime spending years. Millennials are poised to reshape the economy; their unique experiences will change the ways we buy and sell, forcing companies to examine how they do business for decades to come.

WHO ARE THEY?
A different world, a different worldview. Millennials have grown up in a time of rapid change, giving them a set of priorities and expectations sharply different from previous generations.































HOUSING
As Millennials enter their peak home-buying years, their reluctance to enter the housing market could change. The cohort’s sheer size, plus its desire to settle down in the future, could lead to a surge in home sales.

PEAK HOME-BUYING YEARS
25 y/o   Peak Home-Buying Years 45 y/o

Source: Goldman Sachs Global Investment Research



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August 15, 2015

9 Reasons You’re Exhausted All The Time + What To Do About It

From mindbodygreen.com

9 Reasons You’re Exhausted All The Time + What To Do About It

by Dr. Holly Phillips     August 7, 2015

Fatigue is one of the most common complaints people bring to their doctors’ attention. And sure, it can simply be a natural response to a busy life.

But feeling exhausted all the time isn’t normal or acceptable. In fact, it's actually your body's cry for help, letting you know that poor lifestyle habits or a hidden medical condition are sabotaging your energy.

After struggling with my own fatigue for nearing twenty years before finding a cure, I wrote my new book The Exhaustion Breakthrough to help others recover their vitality, too. Here, I'm sharing the most common reasons for exhaustion — and how you can remedy your fatigue.

1. You’re sleeping erratically.

If you’re not getting the hours of shut-eye your body needs, or your bedtime and awakening times are wildly different from day to day, you’re depriving yourself of the restorative powers of sleep. Without steady zzz's, you won’t have the opportunity to recover sufficiently from the previous day — or prepare well for the next one.

What to do: Carve out 7 to 9 hours for slumber each night, and follow a consistent sleep schedule every day. Even on weekends, only vary it by an hour at most.

2. You're eating the wrong food.

If your diet consists of lots of simple carbs — think chips, crackers and white bread — or sugary and processed foods, you may experience rapid spikes in blood sugar and insulin. This is usually followed by a major drop and then cravings for more carbs.

Similarly, if you're the type to frequently skip meals, you’re sending your blood sugar on a roller-coaster ride and depriving your body of the steady flow of nutrients it needs to thrive.

What to do: Plan your meals and snacks so that you're eating something every three to five hours. Ideally, your diet should be made up of a combination of protein (eggs, legumes, beans, seafood and fish, skinless poultry), healthy carbs (whole grains, vegetables, fruits) and healthy fats (nuts, seeds, avocados, olive and canola oils).

3. You’re sitting still too long.

Spending long hours at your desk or on the couch at home can make you tired, because your body equates stillness with sleep. Plus, when you’re sitting still, your breathing and heart rates slow down, along with your circulation — bringing less oxygen and fewer nutrients to your brain and body tissues.


What to do: Get up! Make it a habit to move around for at least five minutes every hour, whether you stretch, pay a visit to a colleague, or take a short walk. And try to exercise for at least 30 minutes most days of the week.

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