Most of us have the misconception that one has to consume meat protein to be strong. And most of us can't imagine a day without meat.
The idea that one has to eat meat to be strong is easily disproved by looking at nature - the strongest animals and least aggressive are herbivores, animals that eat plants and are non-meat eaters. So are horses.
Below is an infographic from Whole Foods on Vegetarian Power.
The idea that one has to eat meat to be strong is easily disproved by looking at nature - the strongest animals and least aggressive are herbivores, animals that eat plants and are non-meat eaters. So are horses.
Below is an infographic from Whole Foods on Vegetarian Power.
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