Berry-Rich Diet Lowers Risk of Heart Attack by 32%

From isotonix blog

Berry-Rich Diet Lowers Risk of Heart Attack by 32%
Author: Olivia Mungal

The Study

According to A study by the Harvard School of Public Health , women who ate high amounts of compounds high in anthocyanins were at a 32% lower risk of heart attack. The study, involving 93,600 women ages 25 to 42, answered questions about their diet every four years for an overarching period of 18 years. During this time, 405 of these subjects suffered a heart attack.

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