January 5, 2012

Why is Change so Difficult?

We all greet the new year 2012 with thunderous enthusiasm and lots of hope for a new beginning. We make resolutions to change. Yet for many of us, sadly, change eludes us. Why is change so difficult?

We have heard this quote many times, "Insanity is doing the same thing over and over again and expecting different results." But do we once ponder over its meaning? It seems obvious enough we never give it a second thought. In our subconscious minds we acknowledge this "insanity" and yet we all are guilty of being insane. Look at our lives - we seem to be in a perpetual loop repeating the same thing every day.

We all desperately want to improve our health or conditions we are in. We want to get out of debt, buy a house, provide more for the family or pay for the college education of our kids. Yet taking the first steps towards change is the most difficult part. Why is it?

 Every year we repeat....make a resolution, break it! It is almost like an endless loop - new year, make new resolutions, break them, wait till next year and repeat cycle until we get tired of making empty resolutions or we die.

Perhaps, this is the year for change.

Do the right thing, eat lots of leafy green vegetables and whatever fruits in season. Investigate and find the best dietary nutritional supplements to complement your food intake. Do this so you can enjoy your retirement years with good health rather than suffer from a chronic ailment. It is not a life to be dependent on prescription drugs or suffer from any of the chronic diseases that afflict the elderly population.

 Best wishes for healthy living. Make 2012 a new beginning!

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