September 30, 2013

Poland to transfer pension fund bonds to state


First it was Cyprus that took a 9.9% haircut from bank accounts in excess of 100,000 euros in March 18 to avert a financial crisis. Accounts under 100,000 euros had 6.7% of the funds seized.

On September 4th, it was Poland's turn:

"Poland is to shrink the role of private funds in its pension system by transferring the bonds they hold to the state and abolishing a rule that required all citizens to contribute.

The changes, announced by Prime Minister Donald Tusk, went much deeper than many in the market expected.

The overhaul will help the cash-strapped government push down public debt, giving it scope to increase public spending at a time when it is trying to restore its flagging popularity with voters.

The risk is that, by squeezing the private funds which hold assets equivalent to about one fifth of economic output, the changes will distort markets and dent Poland's reputation as a pro-market haven." - Reuters

Read more from Reuters UPDATE 1 >>
Read more from Reuters UPDATE 2-Poland reduces public debt through pension funds overhaul

September 29, 2013

Part-Timers Losing Health Insurance May Want To Thank Their Companies

From finance.yahoo.com

Part-Timers Losing Health Insurance May Want To Thank Their Companies
By Rick Newman | The Exchange

How terrible. Home Depot (HD) and Trader Joe’s have decided to stop offering health insurance for part-time employees, moving them over to Obamacare instead. More companies seem sure to follow. And more wailing about greedy, heartless corporations is sure to follow that. Some workers may start to drop dead from sheer anxiety before Obamacare even goes into effect on January 1.

Once the new health law has been in place for a few months, however, Part-Time America may issue a collective sigh of relief. Nobody ever held up today’s part-time "mini-med" plans as model coverage. The majority of part-time workers don’t even get health insurance, and those who do typically get diluted plans with limited benefits they still have to pay something for. “You have to question whether that’s really insurance,” says Paul Fronstin, director of the health research program at the Employee Benefits Research institute. “They may not cover prescription drugs, and if you get cancer or end up in the hospital, they probably won’t help you a whole lot.”

Insurance offered under the Affordable Care Act, by contrast, could end up being a much better deal. Obamacare is complicated, and it will require many people to do detailed research on their insurance options instead of having an employer do it for them. There have also been elaborate efforts by foes of the program to depict it as The Ruination of Everything. So it’s not surprising that part-timers being told their employer is cutting them loose and sending them over to Obamacare are a little jumpy.

Actually enrolling could calm them down, however. Obamacare was designed to make decent health insurance affordable for people who otherwise can’t afford it, and whether you love or hate the program, it seems likely to succeed at that basic mission. That’s because the program subsidizes the cost of insurance based on your income, with the largest subsidies going to those with the lowest incomes.

Read more from finance.yahoo.com >>

September 27, 2013

The YouToons Get Ready for Obamacare



At 77 He Prepares Burgers Earning in Week His Former Hourly Wage

From Bloomberg.com

It is my hope you will never have to do this! - J Chang

At 77 He Prepares Burgers Earning in Week His Former Hourly Wage

By Carol Hymowitz - Sep 23, 2013

It seems like another life. At the height of his corporate career, Tom Palome was pulling in a salary in the low six-figures and flying first class on business trips to Europe.

Today, the 77-year-old former vice president of marketing for Oral-B juggles two part-time jobs: one as a $10-an-hour food demonstrator at Sam’s Club, the other flipping burgers and serving drinks at a golf club grill for slightly more than minimum wage.

Special Report: The Future of Retirement

While Palome worked hard his entire career, paid off his mortgage and put his kids through college, like most Americans he didn’t save enough for retirement. Even many affluent baby boomers who are approaching the end of their careers haven’t come close to saving the 10 to 20 times their annual working income that investment experts say they’ll need to maintain their standard of living in old age.

For middle class households, with incomes ranging from the mid five to low six figures, it’s especially grim. When the 2008 financial crisis hit, what little Palome had saved -- $90,000 -- took a beating and he suddenly found himself in need of cash to maintain his lifestyle. With years if not decades of life ahead of him, Palome took the jobs he could find.

Read more from Bloomberg.com >>

September 25, 2013

Market America Named Fastest Growing Mobile Commerce Retailer in the 2014 Mobile 500

From BeingJRRidinger.com

Market America Named Fastest Growing Mobile Commerce Retailer in the 2014 Mobile 500
By President & CEO, Market America, JR Ridinger

Mobile commerce is one of the fastest growing and most important aspects of the retail industry – and it’s only getting more important as mobile devices continue to evolve and transform our daily lives. Mobile sales are a critical aspect of our industry, and fortunately for us we’ve assembled a team of the best and brightest people to help us leverage the power of Market America and SHOP.COM on mobile platforms.

Led by our Vice President of Mobile and Social Products, Steve Ashley, our mobile team has been leading the parade and helping our company fully capitalize on mobile commerce. In fact, our mobile team has done such an incredible job that we’ve recently been named the fastest growing mobile commerce retailer in the Internet Retailer 2014 Mobile 500! Over the course of the past year, our mobile sales have grown by a whopping 570%! That growth is absolutely astounding, and is a real testament to our people power.

Between our ever-expanding product line and the amazing work Steve’s team has done with our mobile app, we’ve been able to skyrocket to the top of the list this year. This is just one more way we are leading the parade and staying ahead of the curve! As a company, we are committed to leveraging the power of mobile commerce – and with Steve Ashley leading our brilliant mobile team I know the best is yet to come! Congratulations!

Keep Growing!


September 24, 2013

Warren Buffett - The Book that Changed My Life

It's really a pleasure for me to be able to talk to you about Ben Graham. I got some lucky days in my life. One of the luckiest was in 1949 when I was nineteen years old in Lincoln, Nebraska when I picked up a copy of the Intelligent Investor. It not only had changed by investment philosophy, it really changed my whole life.


America’s Sinking Middle Class

From the NYTimes.com

ECONOMIC SCENE
America’s Sinking Middle Class
By EDUARDO PORTER
Published: September 18, 2013

In some respects, 1988 has the feel of an alien, distant era. There was no such thing as the World Wide Web then. The Soviet Union was still around; the Berlin Wall still standing. Americans elected a Republican president who would raise taxes to help tame the budget deficit.

On Tuesday, however, the Census Bureau reminded me how for most Americans 1988 still looks a lot like yesterday: last year, the typical household made $51,017, roughly the same as the typical household made a quarter of a century ago.

The statistic is staggering — hardly what one would expect from one of the richest and most technologically advanced nations on the planet.

I have written several times before about how measures of social and economic well-being in the United States have slipped compared to other advanced countries. But it is even more poignant to recognize that, in many ways, America has been standing still for a full generation.

It made me wonder what happened to progress.

Read more from the NYTimes.com >>


September 23, 2013

25 Things Influential People Do Better Than Anyone Else


From Forbes.com

25 Things Influential People Do Better Than Anyone Else
Mark Fidelman, Contributor
TECH | 9/18/2013

How do people become truly influential in the social age?

If you, like me have been raised with the notion that celebrities, sports stars and politicians were influential because of what they do and not who they are – we’re on the same page. But when you actually examine today’s influential people and how they became influential – the picture has changed dramatically.

Influence is both a natural and learned quality that is developed over time. It can still be inherited, received by winning an election, or conveyed by a new job title – but that’s becoming less prevalent now. I’ve seen influencers in the social age drive tremendous awareness for social causes, leads for companies and votes for presidential elections.

Many of these influencers have mastered the art of communicating what everyone else is thinking or what they should be thinking. They are curious and always ask, “What’s important here?”

So after studying, hiring and working with some of the most influential people on the planet, my team and I have identified 25 things these influencers do better than anyone else.

1.     They are Fantastic Public Speakers.
Influence is about communicating ideas and making them stick. For most influential people, public speaking is the best way to do that. Brian Solis is a well-known digital analyst and author – and part of why he is so well known is his unique ability to motivate his audience at keynote speaking engagements.

Kare Anderson has told me, “Brian is one of those rare presenters that can deliver quality content and enchantment at the same time, in the same sentence.

Read more from forbes.com >>

September 22, 2013

Dietary Guidlines for Americans

From health.gov

Eating and physical activity patterns that are focused 
on consuming fewer calories, making informed food 
choices, and being physically active can help people 
attain and maintain a healthy weight, reduce their 
risk of chronic disease, and promote overall health. 

                                         5. See Chapter 3, Foods and Food Components to Reduce, 
                                                           for additional recommendations on alcohol consumption and specific 
                                                           population groups. There are many circumstances when people 
                                                           should not drink alcohol.
                                           6. Fortiied soy beverages have been marketed as “soymilk,” a product name consumers 
                                               could see in supermarkets and consumer materials. However, FDA’s regulations do 
                                               not contain provisions for the use of the term soymilk. Therefore, in this document, 
                                               the term “fortiied soy beverage” includes products that may be marketed as soymilk. 
                                          7.  Includes adolescent girls. 
                                          8. “Folic acid” is the synthetic form of the nutrient; whereas, “folate” is the form found 
                                              naturally in foods

September 21, 2013

Indicators Flashing Warnings All Investors Should Heed


From Investorplace.com

Indicators Flashing Warnings All Investors Should Heed

Price action and sentiment are positive, but MACD, momentum and RSI are overbought
By Sam Collins, InvestorPlace Chief Technical Analyst  |  Sep 20, 2013, 2:20 am EDT

Stocks paused Thursday following the Fed’s surprising announcement on Wednesday that they would continue to purchase bonds at the current rate for the time being. Following a modestly higher opening, stocks traded sideways and then sagged slightly for the remainder of the session.

The decision not to start cutting back on stimulus came as a surprise to The Street, and high-dividend stocks jumped. Some of those gains were relinquished on Thursday, especially those in the defensive groups like utilities and consumer staples. Seven of the 10 S&P 500 sectors closed lower.

Read more from Investorplace.com >>


September 20, 2013

Young-Onset Dementia Unanswered Questions and Unmet Needs

From jamanetwork.com

Young-Onset Dementia
Unanswered Questions and Unmet Needs

Deborah A. Levine, MD, MPH1,2,3

1Department of Internal Medicine, University of Michigan Health System, Ann Arbor 
2Department of Internal Medicine, Veterans Affairs Ann Arbor Healthcare System, Ann Arbor, Michigan 
3Department of Neurology and Stroke Program, University of Michigan Health System, Ann Arbor 


Published online August 12, 2013

We think of dementia as an illness of the old. Regan described the senility of her father, King Lear, as “the infirmity of his age.”1 However, dementia can affect younger or middle-aged adults. Approximately 200 000 Americans younger than 65 years have dementia.2 Young-onset dementia (YOD) represents 4% to 10% of all dementia cases.2 By convention, YOD is defined as dementia occurring before age 65 years, although this age criterion is a sociological construct.

Read more >>

One in eight believe they can't afford to retire

From Finance.yahoo.com

One in eight believe they can't afford to retire
By Holly Ellyatt | CNBC – Tue, Sep 17, 2013

Nearly one in eight of the world's workers believe they will never be able to afford to retire fully while millions of people are not financially prepared for life after work, according to international research by HSBC.

The U.K. tops the league of workers expecting to have to work into their retirement in HSBC's "Future of Retirement" survey, with one in five Britons believing that they will never be able to stop working. That is closely followed by the U.S and Canada where 18 and 17 percent of people respectively think they will have to work indefinitely.

By contrast, only 5 percent of people questioned in Brazil thought they would have to continue working into old age.

The survey of 16,000 people in 15 countries highlights the changing global retirement landscape as economic pressures and longer life expectancy force people to work longer.
Those who are living alone in retirement are most likely to see themselves working into old age, with 36 percent of those who are divorced or separated in the U.K. expecting to work indefinitely, compared to just 20 percent globally.

Read more from finance.yahoo.com >>

September 19, 2013

The $2.7 Trillion Medical Bill

From NYTimes.com

The $2.7 Trillion Medical Bill
Colonoscopies Explain Why U.S. Leads the World in Health Expenditures

By ELISABETH ROSENTHAL | Published: June 1, 2013

MERRICK, N.Y. — Deirdre Yapalater’s recent colonoscopy at a surgical center near her home here on Long Island went smoothly: she was whisked from pre-op to an operating room where a gastroenterologist, assisted by an anesthesiologist and a nurse, performed the routine cancer screening procedure in less than an hour. The test, which found nothing worrisome, racked up what is likely her most expensive medical bill of the year: $6,385.

That is fairly typical: in Keene, N.H., Matt Meyer’s colonoscopy was billed at $7,563.56. Maggie Christ of Chappaqua, N.Y., received $9,142.84 in bills for the procedure. In Durham, N.C., the charges for Curtiss Devereux came to $19,438, which included a polyp removal. While their insurers negotiated down the price, the final tab for each test was more than $3,500.

“Could that be right?” said Ms. Yapalater, stunned by charges on the statement on her dining room table. Although her insurer covered the procedure and she paid nothing, her health care costs still bite: Her premium payments jumped 10 percent last year, and rising co-payments and deductibles are straining the finances of her middle-class family, with its mission-style house in the suburbs and two S.U.V.’s parked outside. “You keep thinking it’s free,” she said. “We call it free, but of course it’s not.”

Read more from NYTimes.com >>

September 18, 2013

Warren Buffett - Financial Future of American Youth (1999)



Warren Buffett advising youths how to stay out of debt to get ahead in life.

September 17, 2013

September 16, 2013

Power Profile: Marda R Arkebauer

From thepowerprofiles.com

Marda R Arkebauer
Director

"Although I had to start all over at the ripe old age of 50 with the sole responsibility of raising three children alone, I believed I could do it. Securing a sense of self belief is the most difficult part of this business. Market America has made it possible for so many of my dreams to come true."

"I've been able to enjoy a life most people just dream about because we kept at it. I was able to be home for my girls through their high school years. I was able to attend all of their activities and sporting events because my time was mine. I spent my part-time hours making myself rich and not making a boss in the corporate pyramid rich. I've been fortunate to be able to travel to many countries on personal spiritual quests. I was able to be with my ailing father in his final years because of the strong ongoing income from Market America. Those shared moments with family are invaluable and can never be replaced. I suffered a debilitating illness for a year and a half, yet the checks kept coming. Monday is my favorite day of the week!"



After 15 years as a stay-at-home mom, I became single once again with little choice but to market myself and return to the 8-to-5 routine of a daily work schedule.

I had 10 years of teaching experience before I became a parent, but I discovered this background and three education degrees were seemingly irrelevant in the present school environment. I loved teaching and hated the idea of starting another profession, so it was with great reluctance that I began selling financial securities for an insurance company. I soon found myself leaving home in the dark and coming home in the dark. My kids were home alone and I hated leaving them to fend for themselves. To top it off, one day my neighbor called me at work and said, "Where were you? Your daughter just ran her first cross country race and finished a half a mile ahead of everyone else and you missed it." That hurt! I couldn't get off work to go to any of my kids' activities.

Initially the insurance job was great and I appreciated my immediate boss, but the powers that be failed to reward us for the long hours and successful sales volume we created. When my immediate boss left the company, I knew I wasn't far behind. Fortunately, one of my clients introduced me to this new concept called the Mall without Walls™™. I knew my client made a ton of money and had a golden touch, so I sat down and watched him draw out the business plan on a legal pad. His successful reputation and his enthusiasm made me jump at the chance of creating a financial dream for my family. I decided I wanted to change my life and give Market America a try in 1994. I kept my insurance job, and after every business presentation, I'd ask, "Who's the most entrepreneurial person you know?" The referrals started rolling in and I was soon up and running with my part-time Market America business.

Read more >>


September 15, 2013

20 Things 20-Year-Olds Don't Get

From WSJ.com


ENTREPRENEURS | 7/23/2013

20 Things 20-Year-Olds Don't Get
Jason Nazar, Contributor

I run Docstoc and write about entrepreneurship


 I started Docstoc in my 20’s, made the cover of one of those cliché “20 Under 20” lists, and today I employ an amazing group of 20-somethings.  Call me a curmudgeon, but at 34, how I came up seems so different from what this millennial generation expects.  I made a lot of mistakes along the way, and I see this generation making their own.  In response, here are my 20 Things 20-Year-Olds Don’t Get.

Time is Not a Limitless Commodity – I so rarely find young professionals that have a heightened sense of urgency to get to the next level.  In our 20s we think we have all the time in the world to A) figure it out and B) get what we want.  Time is the only treasure we start off with in abundance, and can never get back.  Make the most of the opportunities you have today, because there will be a time when you have no more of it.

You’re Talented, But Talent is Overrated - Congratulations, you may be the most capable, creative, knowledgeable & multi-tasking generation yet.  As my father says, “I’ll Give You a Sh-t Medal.”  Unrefined raw materials (no matter how valuable) are simply wasted potential.  There’s no prize for talent, just results.  Even the most seemingly gifted folks methodically and painfully worked their way to success.  (Tip: read “Talent is Overrated”)

We’re More Productive in the Morning – During my first 2 years at Docstoc (while I was still in my 20’s) I prided myself on staying at the office until 3am on a regular basis.  I thought I got so much work done in those hours long after everyone else was gone.  But in retrospect I got more menial, task-based items done, not the more complicated strategic planning, phone calls or meetings that needed to happen during business hours.  Now I stress an office-wide early start time because I know, for the most part, we’re more productive as a team in those early hours of the day.

Read more from WSJ.com >>

Vitamin D3 May Beat D2 as Supplement

From medpagetoday.com


Vitamin D3 May Beat D2 as Supplement
Published: Sep 4, 2013 | Updated: Sep 5, 2013

"... they concluded that the findings "question the usefulness of vitamin D2 supplements," and suggested that instead, vitamin D3 "should be used for supplementation and fortification purposes."

By Kristina Fiore, Staff Writer, MedPage Today
Reviewed by F. Perry Wilson, MD, MSCE; Instructor of Medicine, Perelman School of Medicine at the University of Pennsylvania and Dorothy Caputo, MA, BSN, RN, Nurse Planner

When it comes to raising a patient's overall vitamin D status, supplementation with vitamin D3 may be more effective than vitamin D2, researchers found.

In a randomized controlled trial, increases in serum 25(OH)D over 8 weeks were significantly greater among patients on vitamin D3 than those taking D2 or placebo, Jutta Dierkes, PhD, of the University of Bergen in Norway, and colleagues reported online in the Journal of Clinical Endocrinology and Metabolism.

And giving vitamin D2 appeared to diminish vitamin D3 levels, they found.

"Our major finding is that vitamin D3 increased 25(OH)D more effectively than vitamin D2," they wrote. "By measuring the specific hydroxylated forms, we have been able to show that the underlying reason for this difference is a substantial decrease in 25(OH)D3 in subjects receiving vitamin D2."

Read more from medpagetoday.com >>



September 14, 2013

A Common Test to Screen for Stroke Risk Is Under Review

From WSJ.com

A Common Test to Screen for Stroke Risk Is Under Review
Health panel takes a new look at carotid-artery ultrasounds, which can produce false positive results.

By LAURA LANDRO

___________________________

795,000
Number of Americans
annually who suffer
a stroke
__________________

After a career driving custom buses for touring rock bands, Ken Goins felt like he was in good shape to enjoy retirement, having lost weight and quit smoking years earlier following a bypass operation at age 50.

But on his 69th birthday, an ultrasound test showed an 85% blockage in his left carotid artery, one of the two large blood vessels in the neck that supply blood to the brain and can become clogged with cholesterol. A vascular surgeon performed a carotid endarterectomy—a procedure to remove plaque and restore normal blood flow—to lower the risk of stroke from a blood clot or piece of plaque that can get stuck in a smaller artery in the brain.

Mr. Goins, now 70, is one of a growing number of older Americans undergoing carotid-artery screening to detect such blockages, many of them through heart and vascular screening programs that offer a package of tests for one relatively low fee. (Medicare and insurers typically don't cover such screenings.)

Read more from WSJ >>

September 13, 2013

Twitter - planned IPO


                                Will Twitter be a good investment?
                                It has been known to have started a couple of revolutions!
                                Businesses now use it regularly to create BUZZ.

                                Will you jump into this IPO? Or wait for a pull back like Facebook.
                                You would have performed handsomely, when FB pulled back
                                to around 15.

September 12, 2013

Power Profile: Mary Susan Rehrer

From thepowerprofiles.com

Mary Susan Rehrer
Director

I didn't think that Market America would follow through on its promises of the Two- to Three-Year Plan. I had previous experience with another company that did not have a proven system. Their systems failed me, but Market America came through.

I obtained a very significant income in the first year of my Market America career. I never had to return to nursing administration.

Market America has positively changed my life in every imaginable way. Not only has it allowed me to be a full-time mom at home, but it has surrounded me with a network of fantastic, positive support. I built my UnFranchise® Business for the financial freedom it provides, but I stick with it for my Market America family. You will find that your Market America teammates are an extension of your family.

The lifestyle is second to none. I can spend time with my children at home, attend their school activities and travel with my family. I feel, since I am at home, I can be a role model for my children. Above all, I have hope in this life for a fruitful and prosperous future. I can set goals and dream. I know that I can make any goal I set with this company. This is excellent for self-esteem.

Read more from The Power Profiles >>

September 11, 2013

Study: Air pollution causes 200,000 early deaths each year in the U.S.

From MIT News

Study: Air pollution causes 200,000 early deaths each year in the U.S.
New MIT study finds vehicle emissions are the biggest contributor to these premature deaths.
Jennifer Chu, MIT News Office


Researchers from MIT’s Laboratory for Aviation and the Environment have come out with some sobering new data on air pollution’s impact on Americans’ health.

The group tracked ground-level emissions from sources such as industrial smokestacks, vehicle tailpipes, marine and rail operations, and commercial and residential heating throughout the United States, and found that such air pollution causes about 200,000 early deaths each year. Emissions from road transportation are the most significant contributor, causing 53,000 premature deaths, followed closely by power generation, with 52,000.

In a state-by-state analysis, the researchers found that California suffers the worst health impacts from air pollution, with about 21,000 early deaths annually, mostly attributed to road transportation and to commercial and residential emissions from heating and cooking.

The researchers also mapped local emissions in 5,695 U.S. cities, finding the highest emissions-related mortality rate in Baltimore, where 130 out of every 100,000 residents likely die in a given year due to long-term exposure to air pollution.

“In the past five to 10 years, the evidence linking air-pollution exposure to risk of early death has really solidified and gained scientific and political traction,” says Steven Barrett, an assistant professor of aeronautics and astronautics at MIT. “There’s a realization that air pollution is a major problem in any city, and there’s a desire to do something about it.”

Read more >>

September 9, 2013

GE, IBM Ending Retiree Health Plans in Historic Shift

From Bloomberg

GE, IBM Ending Retiree Health Plans in Historic Shift

By Alex Nussbaum - Sep 9, 2013 9:27 AM ET

America’s biggest employers, from GE to IBM, are increasingly moving retirees to insurance exchanges where they select their own health plans, an historic shift that could push more costs onto U.S. taxpayers.

Time Warner Inc. (TWX) yesterday said it would steer retired workers toward a privately run exchange, days after a similar announcement by International Business Machines Corp. General Electric Co. (GE) last year said it, too, would curb benefits in a move that may send some former employees to the public insurance exchanges created under the 2010 Affordable Care Act.

While retiree health benefits have been shrinking for years, the newest cutbacks may quickly become the norm. About 44 percent of companies plan to stop administering health plans for their former workers over the next two years, a survey last month by consultant Towers Watson & Co. (TW) found. Retirees are concerned their costs may rise, while analysts predict benefits will decline in some cases.

“Things are going to change dramatically,” said Ron Fontanetta, a partner at New York-based Towers Watson, which advises GE and other large companies. “Over the next two to three years, we see a much more aggressive rethinking of what employers are going to provide.”


Read more from Bloomberg.com >>

Great Crash of 1929 - Picture says it all!

The picture below says it all!

September 7, 2013

Why Is One-Sixth of U.S. on Food Stamps?

From WSJ.com


Why Is One-Sixth of U.S. on Food Stamps?
By Khadeeja Safdar

Food-stamp use grew 2.3% in June from a year earlier, with nearly one-sixth of the U.S. population receiving benefits.

Illinois showed the largest enrollment increase from last year with a 14.7% gain, according to Agriculture Department data released Friday. Wyoming was in second place, with rolls up 11.1% since the same time last year. Utah experienced the largest annual decline in food-stamp use, dropping 11.2%, among a dozen states to post a decrease. (Enrollment also decreased in Arizona, Idaho, Maine, Michigan, Missouri, New Hampshire, North Dakota, Oregon, South Carolina, Pennsylvania and Washington.)

One of the largest social safety net programs in the United States, food stamps – formally known as the Supplemental Nutrition Assistance Program, or SNAP – expanded substantially during and after the recession, with enrollment rising about 70% from 2007 to 2011. At the same time, the government also temporarily increased benefits and allowed users in the hardest-hit areas to receive aid for longer-than-usual periods of time. The average monthly benefit was $133 last year.

Read more >>

Understanding Our Gut Microbes Could Lead to New Medicines

From MIT Technology Review

Understanding Our Gut Microbes Could Lead to New Medicines
By studying the interactions between our bodies and our microbes, a startup hopes to find new ways of treating disease.

By Susan Young on September 6, 2013

The trillions of microbes that live in our bodies play an important role in our health and disease, but researchers have found that understanding this diverse and complex stew of bugs is daunting.

One company, Second Genome, has turned to DNA analysis and biochemical studies of mixtures of microbes and human cells in culture to better explain things. The company ultimately wants to identify therapeutics that restore balance to an off-kilter community by changing its composition or its effects on the human body.

The diversity of the human collection of microbial residents—known as the microbiome—became more clear last year when the Human Microbiome Project described the diversity and abundance of microbes living in and on the human body (see “Researchers Catalog Your Microbial Zoo”). For every one human cell in the body, there are an estimated 10 microbial cells. Changes in this microbial zoo have been correlated with many health problems: from gastrointestinal disease to diabetes, obesity, and inflammation.

Read more from MIT Technology Review >>

September 6, 2013

Some Fruits Are Better Than Others

From NYTimes

FOOD | SEPTEMBER 4, 2013, 12:51 PM

Some Fruits Are Better Than Others
By NICHOLAS BAKALAR

Eating fruits is good for you, but new research suggests that some fruits may be better than others, and that fruit juice is not a good substitute.

Recent studies have found that eating a greater variety, but not a greater quantity, of fruit significantly reduces the risk for Type 2 diabetes. This made researchers wonder whether some fruits might have a stronger effect than others.

Using data from three large health studies, they tracked diet and disease prospectively over a 12-year period in more than 185,000 people, of whom 12,198 developed Type 2 diabetes. The analysis appears online in BMJ.

After controlling for many health and behavioral factors, researchers found that some fruits — strawberries, oranges, peaches, plums and apricots — had no significant effect on the risk for Type 2 diabetes. But eating grapes, apples and grapefruit all significantly reduced the risk. The big winner: blueberries. Eating one to three servings a month decreased the risk by about 11 percent, and having five servings a week reduced it by 26 percent.

Read more >>

August Unemployment Report

From The Wall Street Journal



By Eric Morath, WSJ

A downward revision of June and July payroll figures combined with August gains that fell short of forecasts painted a lackluster picture of the jobs recovery over the summer. Meanwhile, the August unemployment rate, measured by a separate survey, fell to 7.3%, a five-year low. Here are highlights from the Labor Department’s report.

Fed watch:  The 6-month trend shows job creation averaging  160,330 per month since March. That may concern Federal Reserve policy makers ahead this month’s meeting.  Some Fed officials have said they want to see steady job creation of close to 200,000 jobs a month before paring back their bond purchases.

Revisions: July’s payroll gain was revised down by 58,000 to 104,000. The June number was also recast lower by 16,000. In total, the economy added 74,000 fewer jobs those months than previously estimated. (August’s figure and the downward revisions put the average monthly payroll gain this year at 180,250, a pace that is now slightly slower than the 2012 average.)

Sectors:  Retail trade gained 44,000 jobs; education and health services added 43,000 positions; and manufacturing rose 14,000. Service-producing jobs continued to make up the bulk of the job gains, adding 151,000 positions in the month.

Sequester watch: Federal government employment held flat in August. An increase at local schools helped push up total public sector employment.

Discouraged workers: There were 866,000 discouraged workers in August, nearly unchanged from a year earlier. Discouraged workers are people not currently looking for work because they believe no jobs are available for them.

Broader Measure: The unemployment rate that includes discouraged workers and part-time workers seeking full-time employment fell slightly to 13.7% in August from 14.0% the prior month.

September 5, 2013

Depression is Not a Normal Part of Growing Older

From Centers for Disease Control and Prevention

Depression is Not a Normal Part of Growing Older

Depression is a true and treatable medical condition, not a normal part of aging. However older adults are at an increased risk for experiencing depression. If you are concerned about a loved one, offer to go with him or her to see a health care provider to be diagnosed and treated.
Depression is not just having "the blues" or the emotions we feel when grieving the loss of a loved one. It is a true medical condition that is treatable, like diabetes or hypertension.

How Do I Know If It's Depression?

Someone who is depressed has feelings of sadness or anxiety that last for weeks at a time. He or she may also experience–

  • Feelings of hopelessness and/or pessimism
  • Feelings of guilt, worthlessness and/or helplessness
  • Irritability, restlessness
  • Loss of interest in activities or hobbies once pleasurable
  • Fatigue and decreased energy
  • Difficulty concentrating, remembering details and making decisions
  • Insomnia, early–morning wakefulness, or excessive sleeping
  • Overeating or appetite loss
  • Thoughts of suicide, suicide attempts
  • Persistent aches or pains, headaches, cramps, or digestive problems that do not get better, even with treatment

September 4, 2013

Healthy Eating Plate



Copyright © 2011, Harvard University. For more information about
The Healthy Eating Plate, please see The Nutrition Source,
Department of Nutrition, Harvard School of Public Health,
www.thenutritionsource.org, and Harvard Health Publications,
health.harvard.edu.




Sleep 'boosts brain cell numbers'

From BBC News Health

3 September 2013 Last updated at 21:17 ET

Sleep 'boosts brain cell numbers'

Scientists believe they have discovered a new reason why we need to sleep - it replenishes a type of brain cell.

Sleep ramps up the production of cells that go on to make an insulating material known as myelin which protects our brain's circuitry.

The findings, so far in mice, could lead to insights about sleep's role in brain repair and growth as well as the disease MS, says the Wisconsin team.

The work is in the Journal of Neuroscience.

Dr Chiara Cirelli and colleagues from the University of Wisconsin found that the production rate of the myelin making cells, immature oligodendrocytes, doubled as mice slept.

The increase was most marked during the type of sleep that is associated with dreaming - REM or rapid eye movement sleep - and was driven by genes.

In contrast, the genes involved in cell death and stress responses were turned on when the mice were forced to stay awake.

Read more >>

September 3, 2013

Not Your Typical Selloff

From Barron's


Streetwise | SATURDAY, AUGUST 31, 2013

Not Your Typical Selloff
By  KOPIN TAN

Stocks ran up 54% in less than two years without a 10% correction, and now uncertainties loom.
SO, IS THIS A BUYING OPPORTUNITY?

Webster's defines retreat as a withdrawal to a position of safety, and U.S. stocks have retreated two of the past three months, with August delivering the biggest monthly setback since May 2012. But let's not mistake this buyers' strike for a flight from risk.

Since its Aug. 2 peak, the Standard & Poor's 500 has pulled back 4.5% while gold rallied. Yet investors aren't exactly dumping their riskiest, priciest bets, notes Justin Walters of Bespoke Investment Group, who divided the 500-stock benchmark into 10 groups of 50 stocks based on various criteria. He found, for instance, that the 50 stocks with the richest price/earnings valuations had declined just 3.4%, the least among the 10 deciles. The 50 stocks paying no dividend lost just 3.9%, versus 4.9% for the 50 proffering the most generous yields. Heavily shorted stocks outperformed. Says Walters: "This is the type of relative performance you would see during a market rally, and not a market decline."

Individuals also seem to be doing more of the selling, and the 50 stocks most heavily held by institutions fell just 3.5%, versus 4.9% for the 50 with the least institutional ownership. Bulls are rethinking their infatuation with U.S. exposure: The 50 stocks with the most foreign revenues fell just 3.2%, versus 5.2% for those with the most U.S. sales. Meanwhile, economically sensitive sectors continue to hold up. More than half of all industrials, materials and technology stocks hovered above their 50-day averages—a feat managed by less than 15% in the utilities and consumer-staples camps.

So, what's giving investors pause? The nervous hear rustling everywhere, and the ruckus over Syria hasn't helped. But Syria isn't a big oil producer and controls no key transport hubs or routes, and U.S. allies like Saudi Arabia conceivably can offset any oil-production cuts from Syrian allies like Iran. No, our hesitation owes more to the fact that stocks ran up 56% in less than two years without as much as a 10% correction, and now the autumn looms with budget debates, uncertain policy, and waning central-bank support.

Michael Hartnett, Bank of America Merrill Lynch's chief investment strategist, highlighted themes like the great rotation of bonds into stocks and the peak in central-bank liquidity well before many of his peers. Now that the consensus has caught up to these views, he's watching a shortlist of potential risks he has nicknamed "Crash"—conflict in policy and among governments, rates, Asia, speculative froth, and housing—that could turn this buyers' strike into a more contagious selloff.

For example, Middle East conflict that drives Brent crude oil above $125 a barrel could pressure stocks, the same way oil prices above that threshold did in 2008 and 2011 (Brent was near $114 recently). Signs of speculative fervor like record margin debt would be troubling, as is evidence of rising borrowing costs thwarting the housing recovery. "The opiate of investors has been central-bank liquidity," with 520 rate cuts and $11.5 trillion from global central banks over the past six years aimed at holding rates down, Hartnett writes. This leaves stocks vulnerable to central-bank error, or another big bond selloff that sends rates spiking. "We would be worried should rising rates coincide with weaker bank stocks."

Read more >>

September 2, 2013

Unfranchise Business Owner Bonnie Church Shares her Success Story

Bonnie Church shares her life story - her struggles and her road to success despite so many obstacles.

As an Unfranchise Business owner, Bonnie epitomizes the free spirit and the deep desire to be independent financially and from the shackles of a boss.

Bonnie shares some of the beliefs that keep poor people poor:

o Find a way to eke out a living, whether you enjoy it or not.
o Accept your lot in life stoically.
o Don't spend much time thinking or planning for tomorrow. You have no control anyway.
o Successful people are the lucky ones who happen to be in the right place at the right time.
o Rich people are suspect, greedy and corrupt.

Bonnie's life and wellness coaching model is summed up by the familiar 'Serenity Prayer,' she says - "God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference. "And," she adds, "the wisdom to shut up and listen."


http://blog.marketamerica.com/wp-content/uploads/2013/07/Bonnie_AAWM.pdf

September 1, 2013

Break Free - from the clock!





All our lives, the little clock controls our time. Each work day morning, we are rudely awakened by the clock to get up, and get ready for our (some of us have long) commutes to work.


Pictures from BeingJRRidinger.com
Today is September 1st, 2013. And tomorrow, Monday, September 2nd is Labor Day.

Don't you think it is about time you start looking into ways to free yourself from this little clock and from laboring? Do you ever dream of being free, with no financial worries or time constraints?

Well, dream no further.......check out how hundreds of thousands of people from all walks of life managed to start from part time and in 2 to 3 years established a business that allows them to live a life with time and financial freedom!

Take back your life and take a look at MarketAmerica.com.